The Happiness Project: Find Your Moments of Happiness

Posted on: May 3rd, 2022

Four Ways to Play: From innovation and unity to expressing your talent and reducing stress, the reasons for play are compelling. Here are four recommendations on how to do that. 

1. Adopt a playful mindset – try to take yourself less seriously and bring positive energy to your work relationships

2. Make the ordinary more creative – try to make the ordinary more fun by thinking about things in a different way.

3. Be present – play keeps us focused because the fun minimizes distraction. Bring this mindset to your work.

4. Tap into things that bring you joy – play makes us more productive because it energizes us. Can you bring playfulness to work through walking meetings, puppy memes, or something else? 

Try this: How do you embrace play at work? What are two ways you could bring play into your work today?

*Create Purpose & Fulfillment in Your Work*

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